Online Programs
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8-week Booty Blaster On-line Workout
This is a 8-week booty building workout! By the end of 8 weeks you will be on your way to having the perfect "peach".
You will receive:
-3 workouts a week
-The ability to track your body measurements
-The ability to upload progress pictures
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12-Week Total Body Blitz Workout
Total Body Blitz offers carefully curated workouts designed to target every major muscle group, promoting balanced development and optimal fat burning. Each session includes functional exercises to enhance endurance, build strength, and improve overall fitness.
You will receive:
-3 workouts a week
-The ability to track your body measurements
-The ability to upload progress pictures
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Around 17: Targeted Workout
Around 17 is more than just a fitness program, it's a time-efficient solution for your busy schedule. This 4-week program is designed to target the four key muscle groups—arms, legs, back, and core—with efficient and effective routines that last around 17 minutes. It's the perfect way to pack a targeted workout into a short, manageable time frame, helping you build strength, tone muscle, and improve overall fitness without disrupting your day.
You will receive:
-4 workouts a week
-The ability to track your body measurements
-The ability to upload progress pictures
