After surviving a chronic health incident, Norma was determined to turn her life around and tackle her ongoing health challenges. She took a proactive approach, embracing a more active lifestyle with regular exercise that improved her well-being and ignited her passion for helping others as a personal trainer.
Norma believes in a holistic approach to health and fitness, understanding their profound impact on mental well-being and how exercise can help with mental well-being. With health coaching, she takes a holistic approach to clients' fitness and goals and focuses on the whole person, not just the physical. She offers her clients the support and encouragement they need to transform their lives completely.
Whether you're just starting your fitness journey or looking to take it to the next level, Norma is here to empower, encourage, and support you every step of the way. Get ready for a holistic transformation with a skilled, compassionate personal trainer committed to your success.